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"Knowing oneself comes from attending with compassionate curiosity to what is happening within."
- Gabor Mate

Hello and welcome! You may be finding yourself at a crossroads in life, as you examine your past and present experiences and consider how you want to move forward. Regardless of what brought you here, I’d be honoured to walk alongside you in your healing journey.

A photo of therapist Katy Nadeau.


Hi, I'm Katy Nadeau.

I am a Registered Psychotherapist (Qualifying) and neurodivergent person. I have experienced my own challenges of feeling ‘different’ and navigated mental health issues as I came to understand myself and my own needs. I understand how challenging and freeing it can be to process your identity, and that it is not always a linear path. 


I have an MA in Counselling, Psychotherapy and Spirituality from Saint-Paul University and over 10 years of experience in the community-based and mental health sector. I have been able to see many sides and perspectives of the mental health space, which I feel has contributed to the way I work with my clients today.

Specialties and Services


Anxiety, Depression, Life Transitions, Stress Management, Interpersonal Challenges, Self-Esteem and Identity Concerns, Trauma, Social Justice Issues, Neurodiversity (ADHD/Autism)

Virtual Sessions

I currently serve adults (18+) virtually (by video & telephone) across Ontario.


Sessions are $140.00 CAD.
(Plus HST)

Eucalyptus Plant

Contact Me

I offer a free 15-minute consultation to get to know each other and discuss mutual fit. If you are curious about working together, please feel free to reach out to me to discuss any questions you may have. I look forward to connecting with you!

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